Joseph LeMay 6000m row
6,000m
Meters
23:45.0
Time
1:58.7
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 114 |
December 03, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 6,000m | 1:58.7 | 209 | 1019 | 23 |
| 4:42.8 | 1,200m | 1:57.8 | 214 | 1036 | 24 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 24 |
| 4:45.8 | 3,600m | 1:59.0 | 207 | 1013 | 23 |
| 4:46.2 | 4,800m | 1:59.2 | 206 | 1010 | 23 |
| 4:46.9 | 6,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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