Joseph LeMay 13:04 row
3,015m
Meters
13:04.6
Time
2:10.1
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 116 |
December 10, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.6 | 3,015m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 13:04.6 | 731m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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