Joseph LeMay 6000m row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
399
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 111 |
December 11, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 24 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 24 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 24 |
| 4:46.5 | 4,800m | 1:59.3 | 206 | 1008 | 24 |
| 4:50.6 | 6,000m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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