Joseph LeMay 20:00 row
5,022m
Meters
20:00.5
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 0 |
December 14, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,022m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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