Joseph LeMay 8:18 row
2,013m
Meters
8:18.7
Time
2:03.8
Pace
129
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 21 |
Stroke Count | 181 |
Drag Factor | 112 |
December 15, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.7 | 2,013m | 2:03.8 | 184 | 933 | 21 |
5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
8:18.7 | 799m | 2:04.3 | 182 | 926 | 21 |
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warmup feet out