Joseph LeMay 20:22 row
5,012m
Meters
20:22.6
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 111 |
December 15, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,012m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 20:22.5 | 87m | 2:09.3 | 162 | 857 | 19 |
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Workout Graph
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