Joseph LeMay 4:29 row
1,016m
Meters
4:29.8
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 147 |
December 16, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,016m | 2:12.7 | 150 | 814 | 27 |
| 4:29.8 | 1,017m | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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feet out warmup. I don't know why it's displaying a drag factor of 147. I did not adjust the damper. Should be 111. I wonder if it has something to do with my being so light on pressure for the pick drill warmup?