Joseph LeMay 20:14 row
5,012m
Meters
20:14.6
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 127 |
December 17, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,012m | 2:01.1 | 197 | 977 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:14.5 | 53m | 2:16.7 | 137 | 770 | 16 |
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Workout Graph
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