Joseph LeMay 19:51 row
5,018m
Meters
19:51.4
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 109 |
December 30, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,018m | 1:58.7 | 209 | 1020 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 19:51.4 | 1,215m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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