Joseph LeMay 5000m row

5,000m

Meters

19:52.7

Time

1:59.2

Pace

333

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate25
Stroke Count502
Drag Factor105

January 04, 2023 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.7 5,000m 1:59.2 206 1009 25
4:07.4 1,000m 2:03.7 185 936 25
3:57.0 2,000m 1:58.5 210 1023 25
3:57.6 3,000m 1:58.8 209 1018 25
3:56.6 4,000m 1:58.3 211 1027 25
3:54.1 5,000m 1:57.0 218 1051 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.