Joseph LeMay 2x6000m/5:00r row
12,000m
Meters
48:42.2
Time
2:01.7
Pace
785
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,114m |
| Overall Time | 58:42.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 113 |
January 08, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 12,000m | 2:01.7 | 194 | 967 | 22 | |
| 25:03.8 | 6,000m | 2:05.3 | 178 | 912 | 21 | |
| 23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 24 | |
| r114m |
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Workout Graph
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