Joseph LeMay 4:15 row
1,022m
Meters
4:15.8
Time
2:05.1
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 113 |
January 18, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,022m | 2:05.1 | 179 | 914 | 21 |
| 4:15.8 | 1,023m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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