Joseph LeMay 12:39 row
3,013m
Meters
12:39.6
Time
2:06.0
Pace
191
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 111 |
January 20, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 3,013m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 12:39.6 | 657m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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