Joseph LeMay 2x6000m/5:00r row
12,000m
Meters
48:53.1
Time
2:02.2
Pace
782
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,113m |
| Overall Time | 58:53.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 114 |
February 04, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.1 | 12,000m | 2:02.2 | 192 | 959 | 23 | |
| 24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 23 | |
| 24:05.2 | 6,000m | 2:00.4 | 200 | 989 | 24 | |
| r113m |
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Workout Graph
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