Joseph LeMay 12:04 row
3,020m
Meters
12:04.8
Time
2:00.0
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 109 |
February 11, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 3,020m | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 12:04.7 | 533m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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