Joseph LeMay 2x6000m/5:00r row
12,000m
Meters
48:47.1
Time
2:01.9
Pace
784
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 58:47.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 110 |
February 19, 2023 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.1 | 12,000m | 2:01.9 | 193 | 963 | 24 | |
| 24:51.8 | 6,000m | 2:04.3 | 182 | 926 | 23 | |
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 25 | |
| r32m |
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Workout Graph
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