Joseph LeMay 12:36 row
3,030m
Meters
12:36.6
Time
2:04.8
Pace
192
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 109 |
February 22, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 3,030m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 12:36.6 | 644m | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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