Joseph LeMay 6000m row
6,000m
Meters
23:54.6
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 110 |
March 22, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.6 | 6,000m | 1:59.5 | 205 | 1004 | 25 |
| 4:55.6 | 1,200m | 2:03.1 | 187 | 944 | 27 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 25 |
| 4:42.4 | 3,600m | 1:57.6 | 215 | 1039 | 25 |
| 4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 25 |
| 4:50.5 | 6,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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