Joseph LeMay 6000m row
6,000m
Meters
24:24.1
Time
2:02.0
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 107 |
July 13, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 24 |
| 5:06.7 | 1,200m | 2:07.7 | 168 | 877 | 27 |
| 4:52.7 | 2,400m | 2:01.9 | 193 | 964 | 23 |
| 4:51.3 | 3,600m | 2:01.3 | 196 | 973 | 23 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 25 |
| 4:45.1 | 6,000m | 1:58.7 | 209 | 1018 | 25 |
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Workout Graph
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