Joseph LeMay 6000m row
6,000m
Meters
24:57.2
Time
2:04.7
Pace
384
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 115 |
July 18, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 23 |
| 5:20.1 | 1,200m | 2:13.3 | 148 | 807 | 25 |
| 5:07.1 | 2,400m | 2:07.9 | 167 | 874 | 22 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 22 |
| 4:51.1 | 4,800m | 2:01.2 | 196 | 975 | 23 |
| 4:43.9 | 6,000m | 1:58.2 | 211 | 1027 | 25 |
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Workout Graph
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