Joseph LeMay 23:50 row
6,022m
Meters
23:50.9
Time
1:58.8
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 109 |
September 25, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.9 | 6,022m | 1:58.8 | 209 | 1018 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 23:50.9 | 975m | 1:58.4 | 211 | 1025 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.