Joseph LeMay 2000m row

2,000m

Meters

8:31.4

Time

2:07.8

Pace

124

Calories

Average Watts167
Calories Per Hour876
Stroke Rate23
Stroke Count200
Drag Factor121

December 21, 2023 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.4 2,000m 2:07.8 167 876 23
2:24.0 500m 2:24.0 117 703 29
2:01.1 1,000m 2:01.1 197 978 22
2:03.1 1,500m 2:03.1 188 945 21
2:03.2 2,000m 2:03.2 187 944 21

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Workout Graph

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