Joseph LeMay 4:26 row
1,022m
Meters
4:26.4
Time
2:10.3
Pace
62
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 119 |
December 23, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,022m | 2:10.3 | 158 | 844 | 24 | 115 |
| 4:26.4 | 1,022m | 2:10.3 | 158 | 844 | 24 | 115 |
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