Joseph LeMay 4:51 row
1,135m
Meters
4:51.2
Time
2:08.2
Pace
70
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 119 |
December 24, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,135m | 2:08.2 | 166 | 870 | 23 | 104 |
| 4:51.2 | 1,135m | 2:08.2 | 166 | 870 | 23 | 104 |
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Workout Graph
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