Joseph LeMay 4:21 row
1,017m
Meters
4:21.3
Time
2:08.4
Pace
62
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 117 |
December 27, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,017m | 2:08.4 | 165 | 868 | 25 | 105 |
| 4:21.3 | 1,017m | 2:08.4 | 165 | 868 | 25 | 105 |
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