Joseph LeMay 4:22 row
1,018m
Meters
4:22.8
Time
2:09.0
Pace
62
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 115 |
December 28, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,018m | 2:09.0 | 163 | 860 | 21 | 116 |
| 4:22.8 | 1,019m | 2:08.9 | 163 | 861 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.