Joseph LeMay 4:39 row
1,034m
Meters
4:39.1
Time
2:14.9
Pace
61
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 115 |
December 30, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,034m | 2:14.9 | 142 | 790 | 25 | 100 |
| 4:39.1 | 1,034m | 2:14.9 | 142 | 790 | 25 | 100 |
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