Joseph LeMay 4:34 row
1,014m
Meters
4:34.7
Time
2:15.4
Pace
59
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 118 |
January 05, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,014m | 2:15.4 | 141 | 784 | 25 | 106 |
| 4:34.7 | 1,014m | 2:15.4 | 141 | 784 | 25 | 106 |
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Workout Graph
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