Joseph LeMay 4:24 row
1,013m
Meters
4:24.2
Time
2:10.4
Pace
61
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 118 |
January 06, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,013m | 2:10.4 | 158 | 843 | 25 | 110 |
| 4:24.2 | 1,014m | 2:10.2 | 158 | 844 | 25 | 110 |
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