Joseph LeMay 6000m row
6,000m
Meters
24:47.6
Time
2:03.9
Pace
384
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 116 |
January 07, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.6 | 6,000m | 2:03.9 | 184 | 932 | 22 | 109 |
| 5:15.6 | 1,200m | 2:11.5 | 154 | 829 | 25 | 106 |
| 4:53.5 | 2,400m | 2:02.2 | 191 | 958 | 22 | 108 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 23 | 108 |
| 4:52.1 | 4,800m | 2:01.7 | 194 | 968 | 22 | 113 |
| 4:53.1 | 6,000m | 2:02.1 | 192 | 961 | 22 | 112 |
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Workout Graph
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