Joseph LeMay 6000m row
6,000m
Meters
23:51.7
Time
1:59.3
Pace
399
Calories
106
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 115 |
January 07, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.7 | 6,000m | 1:59.3 | 206 | 1009 | 23 | 106 |
| 4:42.5 | 1,200m | 1:57.7 | 215 | 1038 | 24 | 118 |
| 4:44.6 | 2,400m | 1:58.5 | 210 | 1022 | 24 | 107 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 24 | 88 |
| 4:48.8 | 4,800m | 2:00.3 | 201 | 991 | 23 | 111 |
| 4:49.8 | 6,000m | 2:00.7 | 199 | 984 | 23 | 110 |
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Workout Graph
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