Joseph LeMay 4:38 row
1,049m
Meters
4:38.5
Time
2:12.7
Pace
63
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 119 |
January 09, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,049m | 2:12.7 | 150 | 814 | 25 | 107 |
| 4:38.5 | 1,050m | 2:12.6 | 150 | 816 | 25 | 107 |
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Workout Graph
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