Joseph LeMay 4:28 row
1,017m
Meters
4:28.8
Time
2:12.1
Pace
61
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 120 |
February 01, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,017m | 2:12.1 | 152 | 821 | 25 | 114 |
| 4:28.8 | 1,018m | 2:12.0 | 152 | 823 | 25 | 114 |
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