Joseph LeMay 4:25 row
1,013m
Meters
4:25.8
Time
2:11.1
Pace
61
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
February 06, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,013m | 2:11.1 | 155 | 833 | 25 | 103 |
| 4:25.8 | 1,013m | 2:11.1 | 155 | 833 | 25 | 103 |
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