Joseph LeMay 6000m row
6,000m
Meters
24:30.8
Time
2:02.5
Pace
388
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 118 |
February 11, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 6,000m | 2:02.5 | 190 | 954 | 23 | 166 |
| 5:08.9 | 1,200m | 2:08.7 | 164 | 864 | 24 | 116 |
| 4:53.2 | 2,400m | 2:02.1 | 192 | 960 | 22 | 117 |
| 4:48.5 | 3,600m | 2:00.2 | 201 | 993 | 23 | 188 |
| 4:49.4 | 4,800m | 2:00.5 | 200 | 987 | 24 | 207 |
| 4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 23 | 206 |
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Workout Graph
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