Joseph LeMay 6000m row
6,000m
Meters
23:51.7
Time
1:59.3
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 118 |
February 11, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 6,000m | 1:59.3 | 206 | 1009 | 24 |
| 4:44.2 | 1,200m | 1:58.4 | 211 | 1025 | 24 |
| 4:45.7 | 2,400m | 1:59.0 | 207 | 1014 | 24 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 24 |
| 4:46.8 | 4,800m | 1:59.5 | 205 | 1005 | 24 |
| 4:49.6 | 6,000m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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