Joseph LeMay 4:21 row
1,012m
Meters
4:21.1
Time
2:09.0
Pace
62
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 117 |
February 13, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,012m | 2:09.0 | 163 | 861 | 26 | 114 |
| 4:21.1 | 1,012m | 2:09.0 | 163 | 861 | 26 | 114 |
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