Joseph LeMay 4:22 row
1,014m
Meters
4:22.5
Time
2:09.4
Pace
62
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 122 |
February 16, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,014m | 2:09.4 | 161 | 855 | 26 | 115 |
| 4:22.5 | 1,015m | 2:09.3 | 162 | 857 | 26 | 115 |
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