Joseph LeMay 6000m row
6,000m
Meters
24:18.4
Time
2:01.5
Pace
390
Calories
118
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 123 |
February 17, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 6,000m | 2:01.5 | 195 | 971 | 23 | 118 |
| 5:06.9 | 1,200m | 2:07.8 | 167 | 876 | 24 | 110 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 23 | 118 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 23 | 120 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 23 | 121 |
| 4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 23 | 123 |
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