Joseph LeMay 4:19 row
1,017m
Meters
4:19.5
Time
2:07.5
Pace
63
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 21, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,017m | 2:07.5 | 169 | 880 | 25 | 113 |
| 4:19.5 | 1,017m | 2:07.5 | 169 | 880 | 25 | 113 |
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