Joseph LeMay 4:27 row
1,013m
Meters
4:27.2
Time
2:11.8
Pace
61
Calories
99
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 27, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,013m | 2:11.8 | 153 | 825 | 25 | 99 |
| 4:27.2 | 1,014m | 2:11.7 | 153 | 826 | 25 | 99 |
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Warmup feet out.