Joseph LeMay 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
646
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 117 |
February 28, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 23 | 140 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 24 | 119 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 23 | 122 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 23 | 114 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 23 | 180 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 23 | 169 |
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Workout Graph
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feet out. I don't trust the HR after about 25 minutes in.