Joseph LeMay 6000m row
6,000m
Meters
23:56.7
Time
1:59.7
Pace
398
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 120 |
March 04, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 127 |
| 5:03.0 | 1,200m | 2:06.2 | 174 | 898 | 26 | 115 |
| 4:47.2 | 2,400m | 1:59.6 | 204 | 1002 | 24 | 121 |
| 4:43.0 | 3,600m | 1:57.9 | 213 | 1034 | 24 | 126 |
| 4:41.3 | 4,800m | 1:57.2 | 217 | 1048 | 24 | 134 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 25 | 142 |
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Workout Graph
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