Joseph LeMay 4:21 row
1,016m
Meters
4:21.0
Time
2:08.4
Pace
62
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 119 |
March 05, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,016m | 2:08.4 | 165 | 868 | 27 | 109 |
| 4:21.0 | 1,016m | 2:08.4 | 165 | 868 | 27 | 109 |
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