Joseph LeMay 4:16 row
1,014m
Meters
4:16.2
Time
2:06.3
Pace
63
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 05, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,014m | 2:06.3 | 174 | 897 | 22 | 124 |
| 4:16.2 | 1,015m | 2:06.2 | 174 | 899 | 22 | 124 |
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Workout Graph
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