Joseph LeMay 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
150
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 06, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 29 | 150 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 32 | 107 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 28 | 143 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 29 | 155 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 30 | 175 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 174 |
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Workout Graph
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