Joseph LeMay 10000m row
10,000m
Meters
39:47.3
Time
1:59.3
Pace
666
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 117 |
March 07, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.3 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 139 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 25 | 135 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 24 | 132 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 24 | 151 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 138 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 24 | 139 |
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Workout Graph
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