Joseph LeMay 4:24 row
1,022m
Meters
4:24.5
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 13, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,022m | 2:09.4 | 162 | 855 | 26 |
| 4:24.5 | 1,022m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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