Joseph LeMay 6000m row
6,000m
Meters
24:28.0
Time
2:02.3
Pace
388
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 118 |
March 28, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 6,000m | 2:02.3 | 191 | 957 | 23 | 117 |
| 5:07.0 | 1,200m | 2:07.9 | 167 | 875 | 26 | 109 |
| 4:49.1 | 2,400m | 2:00.4 | 200 | 989 | 22 | 114 |
| 4:51.4 | 3,600m | 2:01.4 | 196 | 972 | 23 | 118 |
| 4:51.0 | 4,800m | 2:01.2 | 196 | 975 | 23 | 120 |
| 4:49.5 | 6,000m | 2:00.6 | 199 | 986 | 23 | 125 |
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Workout Graph
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