Joseph LeMay 4:19 row
1,008m
Meters
4:19.0
Time
2:08.4
Pace
62
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 117 |
March 29, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,008m | 2:08.4 | 165 | 868 | 22 | 147 |
| 4:19.0 | 1,008m | 2:08.4 | 165 | 868 | 22 | 147 |
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Workout Graph
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cool down feet out.